How to use Ylang Ylang Essential Oil
Ylang ylang, a tree native to the islands of Southeast Asia, produces pale yellow flowers with a sweet, exotic aroma. Ylang ylang essential oil is extracted from these flowers through a steam distillation process, capturing their distinctive fragrance and therapeutic benefits. Discover the various ways you can incorporate this precious essential oil into your daily routine to promote relaxation, well-being and beauty.
Origins and Properties of Ylang Ylang
Ylang ylang, whose name means "flower of flowers" in the Tagalog language, has been valued for centuries for its healing properties and exquisite aroma. This evergreen tree produces flowers that are used not only for their intoxicating fragrance, but also for their therapeutic benefits. Ylang ylang essential oil contains compounds such as linalool, geraniol and geranyl acetate, which give it relaxing, balancing and stimulating properties.
Main Uses of Ylang Ylang Essential Oil
Ylang ylang essential oil offers a wide range of therapeutic and cosmetic applications. From relaxation to skin and hair care, this essential oil can benefit both the body and mind. Here's a more detailed exploration of its main uses:
For Relaxation
Ylang ylang is known for its ability to induce relaxation and relieve stress and anxiety. Its sweet and floral aroma acts directly on the nervous system, helping to calm the mind and promote a feeling of serenity and well-being.
For the General Wellbeing
In addition to its relaxing effect, ylang ylang is also used to promote general well-being and improve mood. Its exotic and stimulating aroma can help lift your mood, reduce mental fatigue, and increase feelings of joy and happiness.
Aromatherapy
Ylang ylang aromatherapy is a popular way to enjoy its therapeutic benefits. You can add a few drops of ylang ylang essential oil to your aromatherapy diffuser and let its intoxicating aroma fill your home, creating a calm and relaxing environment that helps you disconnect from stress and worries.
Hair Stimulant
Ylang ylang is also used in hair care products due to its ability to strengthen and stimulate hair growth. You can add a few drops of ylang ylang essential oil to your regular shampoo or conditioner to improve the health and appearance of your hair, leaving it softer, shinier and silkier.
Skin care
Ylang ylang essential oil is beneficial for the skin due to its moisturizing, regenerating and balancing properties. You can add a few drops of this precious oil to your moisturizer or body oil to promote soft, radiant and youthful skin.
How to Use Ylang Ylang Oil Correctly
To get the most out of the benefits of ylang ylang essential oil, it is important to know how to use it properly.
In the Diffuser
One of the most popular ways to enjoy the aroma of ylang ylang is by diffusing it into the air. Simply add a few drops of ylang ylang essential oil to your aromatherapy diffuser and let its intoxicating fragrance fill your home, creating a calm and relaxing environment that helps you disconnect from the stress and worries of everyday life.
Topical Application
Ylang ylang essential oil can also be applied directly to the skin to enjoy its cosmetic and therapeutic benefits. However, due to its concentrated nature, it is important to properly dilute it in a carrier oil before applying it to the skin to avoid irritation. Once diluted, you can gently massage the mixture into clean, dry skin, focusing on the areas you want to treat, such as the neck, chest, arms or legs.
Precautions and Recommendations for Use
Although ylang ylang essential oil is generally safe to use, there are some precautions you should keep in mind. For example, avoid use during pregnancy and breastfeeding, and perform a skin patch test before application to make sure you don't have any allergic reactions or sensitivities.